Name: Greek Yogurt Parfait with Protein Granola and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 1/4 cup High Protein Granola; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Protein Granola and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Fresh Berries

Chilled non-fat Greek yogurt layered with fiber-rich berries and high-protein granola, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

35.3g

Fat

11.2g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

1/4 cup High Protein Granola

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash the blueberries and strawberries thoroughly, then slice the strawberries into bite-sized pieces.
2
Spoon half of the non-fat Greek yogurt into a glass jar or breakfast bowl as the base layer.
3
Add a layer of the fresh blueberries and half of the sliced strawberries over the yogurt.
4
Top with the remaining Greek yogurt, smoothing the surface with a spoon.
5
Finish by sprinkling the protein granola, the rest of the strawberries, and the hemp hearts over the top for a fresh, crunchy texture.