Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder topped with fresh strawberries for a silky finish.

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NUTRITION

209kcal
Protein
29.6g
Fat
2.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.33 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 cup Fresh Strawberries

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the yogurt to ensure a smooth texture without clumps.

  • 3

    Add the unsweetened almond milk to the bowl.

  • 4

    Whisk the mixture vigorously with a spoon or small whisk until the powders are fully incorporated and the pudding is light and aerated.

  • 5

    Stir in the chia seeds and let the pudding rest for about 5 minutes to allow the seeds to swell and thicken the consistency.

  • 6

    Slice the fresh strawberries and layer them over the top of the pudding before serving.

Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder topped with fresh strawberries for a silky finish.

NUTRITION

209kcal
Protein
29.6g
Fat
2.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.33 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 cup Fresh Strawberries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the yogurt to ensure a smooth texture without clumps.

  • 3

    Add the unsweetened almond milk to the bowl.

  • 4

    Whisk the mixture vigorously with a spoon or small whisk until the powders are fully incorporated and the pudding is light and aerated.

  • 5

    Stir in the chia seeds and let the pudding rest for about 5 minutes to allow the seeds to swell and thicken the consistency.

  • 6

    Slice the fresh strawberries and layer them over the top of the pudding before serving.