Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1/3 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

58.5g

Fat

11.1g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil and a pinch of salt then roast for 15 minutes until tender.
3
Season chicken breast with lemon juice, dried oregano, and the remaining olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.