Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Silky eggs scrambled with creamy cottage cheese and fresh spinach, served with a slice of sprouted grain toast and two strips of crisp turkey bacon.

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NUTRITION

414kcal
Protein
35.6g
Fat
20.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    While the bacon cooks, whisk the whole eggs, liquid egg whites, and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Wipe the skillet clean, add the avocado oil, and sauté the fresh spinach over medium heat until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Reduce the heat to medium-low and gently fold the eggs with a spatula until they are soft-set and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon and the warm toast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Silky eggs scrambled with creamy cottage cheese and fresh spinach, served with a slice of sprouted grain toast and two strips of crisp turkey bacon.

NUTRITION

414kcal
Protein
35.6g
Fat
20.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    While the bacon cooks, whisk the whole eggs, liquid egg whites, and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Wipe the skillet clean, add the avocado oil, and sauté the fresh spinach over medium heat until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Reduce the heat to medium-low and gently fold the eggs with a spatula until they are soft-set and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon and the warm toast.