YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared egg whites folded with sautéed spinach and savory turkey sausage, finished with a topping of creamy avocado slices.
INGREDIENTS
0.75 cup Liquid Egg Whites
2 links Turkey Breakfast Sausage
2 cups Fresh Baby Spinach
2 teaspoons Extra Virgin Olive Oil
0.5 medium Avocado
0.5 cup Red Bell Pepper, diced
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the diced red bell pepper and sliced turkey sausage, sautéing until the peppers are tender and the sausage is browned.
Toss in the baby spinach and cook just until wilted, then remove the mixture from the pan and set aside.
Wipe the skillet, add the remaining teaspoon of olive oil, and pour in the egg whites.
Cook the egg whites undisturbed until the edges begin to set, then gently lift the edges to let the uncooked portion flow underneath.
Spread the sausage and spinach mixture over one half of the omelette and fold the other half over.
Slide the omelette onto a plate and top with fresh, creamy avocado slices.