Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

Pan-seared sirloin and a soft-boiled egg served over fluffy rice and wilted spinach, topped with blistered cherry tomatoes for a burst of juicy sweetness.

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NUTRITION

364kcal
Protein
37.3g
Fat
13.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1/2 Hard-Boiled Egg

1/3 cup Cooked White Rice

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Season the sirloin steak generously with salt and black pepper on both sides.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the pan and sear for 3 to 4 minutes per side for medium-rare, then remove from the pan and let rest for 5 minutes.

  • 4

    In the same skillet, add the cherry tomatoes and minced garlic, sautéing for 2 to 3 minutes until the tomatoes begin to blister and soften.

  • 5

    Add the fresh spinach to the skillet and toss briefly until just wilted, then remove from heat.

  • 6

    Slice the rested steak against the grain into thin strips.

  • 7

    Assemble the bowl by placing the cooked rice at the base, then topping with the sliced steak, wilted spinach, blistered tomatoes, and the half soft-boiled egg.

Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak and Spinach Rice Bowl with Roasted Tomatoes

Pan-seared sirloin and a soft-boiled egg served over fluffy rice and wilted spinach, topped with blistered cherry tomatoes for a burst of juicy sweetness.

NUTRITION

364kcal
Protein
37.3g
Fat
13.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1/2 Hard-Boiled Egg

1/3 cup Cooked White Rice

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Season the sirloin steak generously with salt and black pepper on both sides.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the pan and sear for 3 to 4 minutes per side for medium-rare, then remove from the pan and let rest for 5 minutes.

  • 4

    In the same skillet, add the cherry tomatoes and minced garlic, sautéing for 2 to 3 minutes until the tomatoes begin to blister and soften.

  • 5

    Add the fresh spinach to the skillet and toss briefly until just wilted, then remove from heat.

  • 6

    Slice the rested steak against the grain into thin strips.

  • 7

    Assemble the bowl by placing the cooked rice at the base, then topping with the sliced steak, wilted spinach, blistered tomatoes, and the half soft-boiled egg.