YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Rice Bowl with Fresh Berries
Sautéed turkey sausage and fluffy egg whites served over warm brown rice with a handful of juicy fresh berries.
INGREDIENTS
180g Liquid Egg Whites
1.5 oz Lean Turkey Sausage
0.4 cup Cooked Brown Rice
0.5 cup Fresh Blueberries
1 cup Baby Spinach
0.5 tsp Extra Virgin Olive Oil
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the pan, breaking it into small crumbles with a spatula, and cook until browned.
Toss in the baby spinach and sauté for 1 minute until just wilted.
Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.
Place the warm cooked brown rice into a serving bowl.
Top the rice with the egg white and sausage mixture.
Finish the bowl by adding fresh blueberries on the side for a sweet and refreshing contrast.