Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and toasted walnuts for a satisfyingly airy crunch.

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NUTRITION

Protein

39g

Fat

10.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Walnuts

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, being careful not to deflate the air you just whipped into the yogurt.
4
Transfer the mousse into a glass or serving bowl.
5
Top with the remaining mixed berries and the chopped walnuts.
6
For the best consistency, let the mousse set in the refrigerator for 10 minutes before enjoying.