Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1.5 cups Mixed Berries; 0.75 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

48g

Fat

11.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1.5 cups Mixed Berries

0.75 ounce Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
2
Place the Greek yogurt in a small mixing bowl.
3
Add the vanilla protein powder and stir until the mixture is smooth and well-combined.
4
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt and berries.
7
Sprinkle the toasted almonds over the top for a nutty, satisfying crunch.