Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A fluffy egg white scramble with savory turkey sausage and wilted spinach, finished with creamy crumbled feta.

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NUTRITION

553kcal
Protein
43.6g
Fat
32g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 Turkey Sausage Links, sliced

1 oz Crumbled Feta Cheese

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the skillet and sauté for 3-4 minutes until golden brown.

  • 3

    Toss in the fresh baby spinach and cook until just wilted, about 1 minute.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Gently scramble the eggs with a spatula, stirring frequently until they are mostly set but still moist.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and fold gently to combine.

  • 7

    Toast the sprouted grain bread until crisp and top with the sliced avocado.

  • 8

    Serve the hot scramble immediately alongside the avocado toast.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A fluffy egg white scramble with savory turkey sausage and wilted spinach, finished with creamy crumbled feta.

NUTRITION

553kcal
Protein
43.6g
Fat
32g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 Turkey Sausage Links, sliced

1 oz Crumbled Feta Cheese

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the skillet and sauté for 3-4 minutes until golden brown.

  • 3

    Toss in the fresh baby spinach and cook until just wilted, about 1 minute.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Gently scramble the eggs with a spatula, stirring frequently until they are mostly set but still moist.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and fold gently to combine.

  • 7

    Toast the sprouted grain bread until crisp and top with the sliced avocado.

  • 8

    Serve the hot scramble immediately alongside the avocado toast.