Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 2 cup Fresh baby spinach; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Ground turkey sautéed with vibrant bell peppers and zucchini in a cast-iron skillet, finished with a dash of aromatic herbs for a satisfying, sizzled finish.

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NUTRITION

Protein

51.2g

Fat

21.6g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cup Fresh baby spinach

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the pan, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Stir in the diced yellow onion, zucchini, and red bell pepper, and sauté for 5 to 7 minutes until the vegetables are tender and slightly caramelized.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, stirring for 1 minute to release the aromatics.
5
Fold in the fresh baby spinach and cook for 1 to 2 minutes until the leaves have just wilted.
6
Remove from heat and serve the skillet meal immediately while hot.