Name: Silky Vanilla Protein Pudding with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Silken Tofu; 1.5 scoops Vanilla Plant Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Vanilla Extract

Silky Vanilla Protein Pudding with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Chia and Mixed Berries

Silken tofu and plant protein blended into a creamy custard, layered with chia seeds and chilled mixed berries for a refreshing, juicy finish.

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NUTRITION

Protein

47.5g

Fat

13.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1.5 scoops Vanilla Plant Protein Powder

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

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PREPARATION

1
Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.
2
Add the vanilla protein powder, unsweetened almond milk, and vanilla extract to the blender.
3
Process on high until the mixture is completely smooth and reaches a custard-like consistency.
4
Transfer the pudding to a bowl and stir in the chia seeds until evenly distributed.
5
Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to set.
6
Top with the mixed berries just before serving for a fresh and vibrant finish.