Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt and vanilla protein blend topped with fresh berries and chia seeds, finished with a creamy almond butter drizzle.

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NUTRITION

Protein

41.8g

Fat

6.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to slightly hydrate.
4
Transfer the protein pudding to a serving bowl.
5
Top the pudding with fresh blueberries and raspberries.
6
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it over the top of the berries and pudding.