Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 tbsp Vanilla Protein Powder; 1 cup Mixed Berries; 2 tbsp Raw Walnuts; 0.5 tbsp Hemp Hearts; 2 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of toasted walnuts.

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NUTRITION

Protein

32.1g

Fat

16.4g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 tbsp Vanilla Protein Powder

1 cup Mixed Berries

2 tbsp Raw Walnuts

0.5 tbsp Hemp Hearts

2 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Rinse the mixed berries and pat them dry, slicing any larger strawberries into halves.
3
Spoon half of the yogurt mixture into a glass or bowl, followed by a layer of half the berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Sprinkle the chopped walnuts and hemp hearts over the top for a satisfying crunch.
6
Finish the dish with a light drizzle of raw honey.