Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 15g Sliced Almonds; 80g Fresh Strawberries, sliced; 7g Raw Honey

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

A layered parfait made with whipped Greek yogurt and vanilla protein, topped with fresh strawberries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.8g

Fat

8.6g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

15g Sliced Almonds

80g Fresh Strawberries, sliced

7g Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.
2
Place a small dry skillet over medium heat and lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown.
3
Wash and slice the fresh strawberries into bite-sized pieces.
4
Begin layering the parfait in a glass or bowl by starting with half of the protein yogurt mixture.
5
Add a layer of half the sliced strawberries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt, strawberries, and almonds.
7
Drizzle the raw honey over the top as a finishing touch and serve immediately.