Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup nonfat plain Greek yogurt; 1 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp lemon juice; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

56.3g

Fat

9.8g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat plain Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp lemon juice

0.25 tsp sea salt

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PREPARATION

1
In a medium glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and sea salt.
2
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Slice the strawberries and place them in a small bowl; toss with lemon juice to brighten the flavor.
4
Layer the strawberries on top of the oat mixture or fold them in gently.
5
Seal the jar with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften.
6
Before serving, give the oats a quick stir and add a splash of extra almond milk if a thinner consistency is desired.