Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 links Turkey Sausage; 2 cups Baby Spinach; 1 tbsp Avocado Oil; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a slice of creamy avocado.

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NUTRITION

Protein

33.7g

Fat

26g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

1 tbsp Avocado Oil

0.25 medium Avocado

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned on both sides.
3
Toss in the fresh spinach and sauté until just wilted and bright green.
4
Pour in the egg whites and season with a pinch of salt and pepper.
5
Gently fold the mixture with a spatula until the egg whites are set and fluffy.
6
Plate the scramble and top with fresh avocado slices for a rich finish.