Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Quinoa (cooked); 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon juice; 0.5 teaspoon Garlic powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a bright, zesty finish.

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NUTRITION

Protein

42.2g

Fat

15.1g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon juice

0.5 teaspoon Garlic powder

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PREPARATION

1
Preheat the grill to medium-high heat and the oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are charred and tender.
4
Season the chicken breast with garlic powder, salt, pepper, and the lemon juice.
5
Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and toss with the remaining teaspoon of olive oil.
7
Slice the chicken and serve it over the fluffy quinoa alongside the roasted broccoli.