Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Linguine with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast and al dente linguine tossed in a vibrant basil pesto sauce with chewy sun-dried tomatoes and fresh baby spinach.

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NUTRITION

577kcal
Protein
53.4g
Fat
23.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz dry linguine

1 tbsp basil pesto

2 tbsp sun-dried tomatoes

1 cup baby spinach

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente. Reserve 2 tablespoons of pasta water before draining.

  • 2

    While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes until golden brown and cooked through.

  • 4

    Mince the garlic and add it to the skillet along with the sun-dried tomatoes, sautéing for 1 minute until fragrant.

  • 5

    Reduce heat to low. Add the cooked linguine, baby spinach, basil pesto, and the reserved pasta water to the skillet.

  • 6

    Toss everything together until the spinach is wilted and the pasta is evenly coated in the silky pesto sauce. Serve immediately.

Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Linguine with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast and al dente linguine tossed in a vibrant basil pesto sauce with chewy sun-dried tomatoes and fresh baby spinach.

NUTRITION

577kcal
Protein
53.4g
Fat
23.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz dry linguine

1 tbsp basil pesto

2 tbsp sun-dried tomatoes

1 cup baby spinach

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente. Reserve 2 tablespoons of pasta water before draining.

  • 2

    While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes until golden brown and cooked through.

  • 4

    Mince the garlic and add it to the skillet along with the sun-dried tomatoes, sautéing for 1 minute until fragrant.

  • 5

    Reduce heat to low. Add the cooked linguine, baby spinach, basil pesto, and the reserved pasta water to the skillet.

  • 6

    Toss everything together until the spinach is wilted and the pasta is evenly coated in the silky pesto sauce. Serve immediately.