NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

2 cups Broccoli florets

2 cloves Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

1 tsp Sesame seeds

PREPARATION

• 1

  Heat a large skillet or wok over medium-high heat until hot.

• 2

  Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a wooden spoon.

• 3

  Cook the beef until fully browned and cooked through, then remove the meat from the pan and set aside, retaining any small amount of fat in the pan.

• 4

  Add the broccoli florets to the hot skillet with two tablespoons of water; cover immediately and steam for 3 minutes until tender-crisp.

• 5

  Remove the lid and stir in the minced garlic and grated ginger, sautéing for 60 seconds until the aromatics are fragrant.

• 6

  Return the cooked ground beef to the skillet and pour in the coconut aminos and toasted sesame oil.

• 7

  Toss all ingredients together for 1-2 minutes until the sauce coats everything evenly and the dish is heated through.

• 8

  Garnish with thinly sliced green onions and sesame seeds before serving immediately.