Name: Creamy Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 3 tbsp Sliced Almonds; 1/2 cup Fresh Blueberries; 1.5 tsp Chia Seeds

Creamy Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy blueberries, finished with a handful of toasted sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.3g

Fat

12.4g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

3 tbsp Sliced Almonds

1/2 cup Fresh Blueberries

1.5 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and creamy
3
Transfer half of the yogurt mixture into a glass or jar
4
Add a layer of fresh blueberries and a sprinkle of chia seeds
5
Top with the remaining yogurt mixture
6
Finish by scattering the sliced almonds over the top for a toasted crunch