Name: Buffalo Ranch Chicken Salad Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 1 medium Whole wheat tortilla; 0.25 cup Plain Greek yogurt; 0.5 tbsp Avocado oil mayonnaise; 1 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 tsp Onion powder; 0.25 whole Avocado; 0.5 cup Romaine lettuce; 2 tbsp Celery; 1 tbsp Red onion; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wrap

Tender shredded chicken tossed in a zesty buffalo-ranch sauce and wrapped in a soft tortilla with crisp vegetables for a satisfying crunch.

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NUTRITION

Protein

56.2g

Fat

20.9g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

1 medium Whole wheat tortilla

0.25 cup Plain Greek yogurt

0.5 tbsp Avocado oil mayonnaise

1 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

0.25 whole Avocado

0.5 cup Romaine lettuce

2 tbsp Celery

1 tbsp Red onion

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, avocado oil mayonnaise, buffalo hot sauce, garlic powder, dried dill, onion powder, sea salt, and black pepper until smooth.
2
Add the shredded chicken, diced celery, and red onion to the bowl, tossing thoroughly to coat every piece in the creamy buffalo ranch dressing.
3
Lay the tortilla flat on a clean surface and arrange the shredded romaine lettuce and sliced avocado in the center.
4
Spoon the buffalo chicken mixture over the vegetables, ensuring even distribution.
5
Fold in the sides of the tortilla and roll tightly from the bottom up to secure the filling.
6
Slice the wrap diagonally and serve immediately while the textures are fresh and crisp.