Name: Ground Chicken and Cabbage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground chicken; 0.25 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cloves Garlic; 2 cups Green cabbage; 3 cups Chicken bone broth; 0.5 tsp Dried oregano; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Cabbage Soup

Simmered ground chicken and shredded cabbage combined with aromatic root vegetables in a savory bone broth that offers a comforting, velvety finish.

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NUTRITION

Protein

45.0g

Fat

11.1g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground chicken

0.25 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cloves Garlic

2 cups Green cabbage

3 cups Chicken bone broth

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large stockpot over medium-high heat.
2
Add the ground chicken to the pot and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion, carrots, and celery, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the minced garlic, dried oregano, and dried thyme, stirring constantly for 1 minute until fragrant.
5
Add the shredded green cabbage and pour in the chicken bone broth, stirring to combine all ingredients.
6
Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot.
7
Simmer for 15 to 20 minutes until the cabbage is tender and the flavors are well incorporated.
8
Season the soup with sea salt and black pepper before ladling into bowls.