Beef and Chapati Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Chapati Skillet

YOUR SOLIN GENERATED RECIPE

Beef and Chapati Skillet

Sautéed lean ground beef and vibrant bell peppers are tossed with warm, toasted chapati strips for a savory and satisfying meal.

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NUTRITION

545kcal
Protein
47.3g
Fat
27.4g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 medium Whole wheat chapati

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Red onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Slice the whole wheat chapati into 1-inch wide strips or bite-sized squares.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is thoroughly browned.

  • 4

    Toss in the sliced red onion and bell peppers, sautéing for 4-5 minutes until the vegetables are tender yet still colorful.

  • 5

    Stir in the minced garlic, sea salt, black pepper, ground cumin, and smoked paprika, cooking for 1 minute until the spices are fragrant.

  • 6

    Add the chapati strips to the skillet, tossing everything together for 2-3 minutes until the bread is heated through and slightly crisp on the edges.

  • 7

    Remove from heat and garnish with freshly chopped cilantro before serving immediately.

Beef and Chapati Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Chapati Skillet

YOUR SOLIN GENERATED RECIPE

Beef and Chapati Skillet

Sautéed lean ground beef and vibrant bell peppers are tossed with warm, toasted chapati strips for a savory and satisfying meal.

NUTRITION

545kcal
Protein
47.3g
Fat
27.4g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 medium Whole wheat chapati

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Red onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Slice the whole wheat chapati into 1-inch wide strips or bite-sized squares.

  • 2

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is thoroughly browned.

  • 4

    Toss in the sliced red onion and bell peppers, sautéing for 4-5 minutes until the vegetables are tender yet still colorful.

  • 5

    Stir in the minced garlic, sea salt, black pepper, ground cumin, and smoked paprika, cooking for 1 minute until the spices are fragrant.

  • 6

    Add the chapati strips to the skillet, tossing everything together for 2-3 minutes until the bread is heated through and slightly crisp on the edges.

  • 7

    Remove from heat and garnish with freshly chopped cilantro before serving immediately.