Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

41.8g

Fat

7.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk until completely smooth and creamy.
3
Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.
4
In a tall glass or bowl, layer half of the protein yogurt mixture.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat with the remaining yogurt and berries.
7
Top the parfait with slivered almonds for a satisfying crunch.