Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey (93% lean); 0.5 cup egg whites; 0.5 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup red bell pepper; 0.25 cup red onion; 2 tbsp salsa; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa.

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NUTRITION

Protein

52.0g

Fat

21.4g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup red onion

2 tbsp salsa

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

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PREPARATION

1
In a non-stick skillet over medium heat, cook the ground turkey with cumin, salt, and pepper until browned and cooked through.
2
Add the diced red bell pepper and red onion to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.
3
Pour the egg whites into the skillet with the turkey and vegetables, stirring constantly until the eggs are fully set and fluffy.
4
Warm the whole wheat tortilla in a separate dry pan or over an open flame for 30 seconds until pliable and slightly charred.
5
Spread the black beans and avocado onto the center of the tortilla, then top with the turkey and egg mixture.
6
Drizzle with salsa, fold in the sides of the tortilla, and roll tightly to serve.