Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries (blueberries, raspberries, strawberries); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.4g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries (blueberries, raspberries, strawberries)

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously with a spoon or small whisk until the mixture is completely smooth and the powder is fully incorporated.
3
Select a tall glass or mason jar for assembly.
4
Spoon half of the protein-infused yogurt into the bottom of the glass.
5
Add a layer using half of the mixed berries.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Sprinkle the slivered almonds over the top for a nutty finish and immediate serving.