Name: Buffalo Ranch Chicken Wraps with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat tortilla; 0.25 cup plain Greek yogurt; 1 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp dried dill; 0.5 cup celery; 1 cup romaine lettuce; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps with Celery

Tender shredded chicken tossed in a zesty buffalo-yogurt sauce, wrapped in a warm tortilla with crisp celery and creamy avocado for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.5g

Fat

16g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

0.25 cup plain Greek yogurt

1 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp dried dill

0.5 cup celery

1 cup romaine lettuce

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt and black pepper, then grill or pan-sear until fully cooked and shred into bite-sized pieces.
2
In a small bowl, whisk together the Greek yogurt, buffalo sauce, garlic powder, and dried dill until smooth and creamy.
3
Toss the shredded chicken in the buffalo ranch mixture until every piece is thoroughly coated.
4
Lay the whole wheat tortilla flat and layer with shredded romaine lettuce, diced celery, and the buffalo chicken mixture.
5
Top with sliced avocado, then roll the tortilla tightly, tucking in the sides to secure the filling before slicing in half.