Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tbsp Ghee; 1.5 large Yellow onions; 0.25 tsp Sea salt; 1 tsp Balsamic vinegar; 1 tsp Fresh thyme; 2 cups Low-sodium beef bone broth; 1 oz Cooked shredded chicken breast; 0.5 slice Sourdough bread; 0.5 oz Gruyere cheese; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized in grass-fed ghee create a rich, velvety base for this French classic topped with bubbly, melted Gruyere.

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NUTRITION

Protein

31.2g

Fat

10.2g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

0.25 tbsp Ghee

1.5 large Yellow onions

0.25 tsp Sea salt

1 tsp Balsamic vinegar

1 tsp Fresh thyme

2 cups Low-sodium beef bone broth

1 oz Cooked shredded chicken breast

0.5 slice Sourdough bread

0.5 oz Gruyere cheese

0.25 tsp Black pepper

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PREPARATION

1
Heat ghee in a large pot over medium-low heat.
2
Add thinly sliced onions and sea salt, cooking for 30-40 minutes until deeply caramelized and golden brown.
3
Stir in balsamic vinegar and fresh thyme, scraping the bottom of the pot to release the flavorful browned bits.
4
Pour in the beef bone broth and bring to a gentle simmer for 15 minutes.
5
Add the shredded chicken breast to the pot and stir until heated through.
6
Ladle the soup into an oven-safe crock, top with the sourdough slice and shredded Gruyere cheese.
7
Broil for 2-3 minutes until the cheese is bubbly, golden, and fragrant.
8
Season with black pepper and serve immediately.