Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

38.7g

Fat

7.9g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth.
2
Wash and pat dry the mixed berries to ensure they stay fresh and vibrant.
3
In a tall glass or jar, layer half of the protein-infused yogurt followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berry mixture.
5
Top the parfait with hemp hearts for a satisfyingly nutty finish.