Name: Ahi Tuna Poke Bowl with Macadamia Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.5 oz Macadamia nuts; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 stalk Green onion; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Macadamia Nuts

Fresh cubes of sashimi-grade ahi tuna tossed in a savory ginger-tamari glaze, served over fluffy rice with buttery macadamia nuts for a satisfying crunch.

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NUTRITION

Protein

46.2g

Fat

20.9g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

0.5 cup Cooked brown rice

0.5 oz Macadamia nuts

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 stalk Green onion

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger until well combined.
3
Add the tuna cubes to the bowl and gently toss to coat every piece in the marinade, then let it marinate in the refrigerator for 5 to 10 minutes.
4
While the tuna marinates, thinly slice the cucumber into half-moons and finely chop the green onion.
5
Roughly chop the macadamia nuts into bite-sized pieces to ensure a consistent texture throughout the bowl.
6
Place the warm cooked brown rice in the base of a serving bowl.
7
Arrange the marinated tuna, shelled edamame, and sliced cucumbers over the rice in distinct sections.
8
Top the bowl with the chopped macadamia nuts, sliced green onions, black sesame seeds, and a finishing pinch of sea salt.