Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 15g Hemp Hearts; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

15g Hemp Hearts

1 tsp Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and aerated.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts and a light drizzle of raw honey for a floral finish.