Beer-Battered Onion Rings with Chipotle Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Onion Rings with Chipotle Aioli

YOUR SOLIN GENERATED RECIPE

Beer-Battered Onion Rings with Chipotle Aioli

Air-fried chicken and onion rings coated in a light beer batter for a satisfying crunch, paired with a smoky chipotle yogurt dip.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
57.3g
Fat
6.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken breast

1 large Yellow onion

0.25 cup All-purpose flour

0.25 cup Light beer

1 large Egg white

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Plain Greek yogurt

1 tsp Chipotle peppers in adobo

1 tsp Lime juice

0 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the yellow onion into half-inch thick rings and cut the chicken breast into thin strips.

  • 2

    In a medium bowl, whisk together the flour, garlic powder, smoked paprika, sea salt, and black pepper.

  • 3

    Gradually whisk in the cold light beer and the egg white until the batter is smooth and slightly bubbly.

  • 4

    Dip each onion ring and chicken strip into the batter, allowing the excess to drip off before placing them in the air fryer basket.

  • 5

    Lightly mist the battered items with avocado oil to ensure a golden-brown finish.

  • 6

    Air fry at 375 degrees Fahrenheit for 12 to 15 minutes, flipping halfway through, until the coating is remarkably crispy.

  • 7

    While frying, combine the Greek yogurt, minced chipotle peppers, and lime juice in a small bowl to create the aioli.

  • 8

    Serve the hot beer-battered rings and chicken immediately with the chilled chipotle dip on the side.

Beer-Battered Onion Rings with Chipotle Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Onion Rings with Chipotle Aioli

YOUR SOLIN GENERATED RECIPE

Beer-Battered Onion Rings with Chipotle Aioli

Air-fried chicken and onion rings coated in a light beer batter for a satisfying crunch, paired with a smoky chipotle yogurt dip.

NUTRITION

502kcal
Protein
57.3g
Fat
6.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken breast

1 large Yellow onion

0.25 cup All-purpose flour

0.25 cup Light beer

1 large Egg white

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Plain Greek yogurt

1 tsp Chipotle peppers in adobo

1 tsp Lime juice

0 tsp Avocado oil

PREPARATION

  • 1

    Slice the yellow onion into half-inch thick rings and cut the chicken breast into thin strips.

  • 2

    In a medium bowl, whisk together the flour, garlic powder, smoked paprika, sea salt, and black pepper.

  • 3

    Gradually whisk in the cold light beer and the egg white until the batter is smooth and slightly bubbly.

  • 4

    Dip each onion ring and chicken strip into the batter, allowing the excess to drip off before placing them in the air fryer basket.

  • 5

    Lightly mist the battered items with avocado oil to ensure a golden-brown finish.

  • 6

    Air fry at 375 degrees Fahrenheit for 12 to 15 minutes, flipping halfway through, until the coating is remarkably crispy.

  • 7

    While frying, combine the Greek yogurt, minced chipotle peppers, and lime juice in a small bowl to create the aioli.

  • 8

    Serve the hot beer-battered rings and chicken immediately with the chilled chipotle dip on the side.