Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla and layered with vibrant mixed berries, finished with a topping of buttery toasted almonds.

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NUTRITION

Protein

35.3g

Fat

14.1g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, vanilla extract, and honey in a small bowl until smooth and well combined.
2
In a glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the sliced almonds and hemp hearts over the top for a satisfying crunch.