Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
32.5g
Fat
22.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, sautéing until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, seasoning with a pinch of salt and pepper if desired.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of creamy avocado.

NUTRITION

356kcal
Protein
32.5g
Fat
22.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

1/4 Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, sautéing until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, seasoning with a pinch of salt and pepper if desired.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.