Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli, finished with a squeeze of fresh lemon for a bright, citrusy aroma.

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NUTRITION

366kcal
Protein
40.5g
Fat
10.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the pre-cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle with the remaining olive oil and the fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli, finished with a squeeze of fresh lemon for a bright, citrusy aroma.

NUTRITION

366kcal
Protein
40.5g
Fat
10.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the pre-cooked quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle with the remaining olive oil and the fresh lemon juice before serving.