Name: Herb-Roasted Salmon with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.5 cup Sweet potato; 1 cup Broccoli florets; 1 tsp Olive oil; 0.5 tsp Dried thyme; 0.5 tsp Dried rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Sweet Potatoes

Oven-roasted salmon fillet seasoned with fresh herbs and lemon, served alongside caramelized sweet potato cubes and vibrant roasted broccoli.

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NUTRITION

Protein

41.8g

Fat

28.2g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Olive oil

0.5 tsp Dried thyme

0.5 tsp Dried rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into half-inch pieces.
3
Toss sweet potato cubes with 0.5 tsp olive oil and half of the sea salt and black pepper on the baking sheet.
4
Roast the sweet potatoes for 15 minutes until they begin to soften.
5
Season the salmon fillet with dried thyme, dried rosemary, and the remaining salt and pepper.
6
Move the potatoes to one side of the tray and place the salmon and broccoli florets on the other side.
7
Drizzle the remaining 0.5 tsp olive oil over the broccoli florets.
8
Return the tray to the oven and roast for 10 to 12 minutes until the salmon is flaky and the broccoli is tender.
9
Finish by squeezing fresh lemon juice over the salmon before serving.