Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a vibrant medley of fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

45g

Fat

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a medium bowl until the mixture is light, airy, and completely smooth.
2
Gently fold in half of the mixed berries, allowing their natural juices to lightly swirl through the yogurt base.
3
Spoon the mousse into a chilled serving glass or bowl to maintain the temperature.
4
Garnish the top with the remaining fresh berries and a sprinkle of hemp hearts for a satisfying nutty crunch.
5
Serve immediately for a soft texture or refrigerate for 20 minutes to achieve a firmer mousse-like consistency.