Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli and a hint of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
43.4g
Fat
13.9g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crisp and slightly charred.

  • 4

    Season the chicken breast with lemon juice, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over a bed of fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli and a hint of toasted garlic.

NUTRITION

447kcal
Protein
43.4g
Fat
13.9g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crisp and slightly charred.

  • 4

    Season the chicken breast with lemon juice, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over a bed of fluffy quinoa alongside the roasted broccoli.