YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Garlic Cauliflower Mash
Pan-seared salmon served over a velvety garlic cauliflower mash with tender steamed broccoli, finished with a squeeze of bright lemon.
INGREDIENTS
6.5 oz Salmon Fillet
2 cups Cauliflower florets
1.5 cups Broccoli florets
1 tbsp Extra Virgin Olive Oil
2 cloves Garlic
PREPARATION
Steam the cauliflower florets and broccoli until they are fork-tender.
Transfer the steamed cauliflower to a food processor or blender with minced garlic and half of the olive oil.
Pulse until the cauliflower reaches a smooth and creamy consistency, seasoning with a pinch of sea salt if desired.
Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium-high heat.
Season the salmon fillet with salt and pepper, then place it in the pan skin-side down.
Sear the salmon for about 4-5 minutes until the skin is crisp and golden, then flip and cook for another 2-3 minutes.
Plate the garlic cauliflower mash and top with the seared salmon, serving the steamed broccoli alongside.