Name: Herb-Roasted Chicken with Crispy Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 medium Yukon Gold potato; 1 cup broccoli florets; 0.5 tbsp extra virgin olive oil; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Roasted Chicken with Crispy Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Potatoes and Broccoli

Tender chicken breast roasted with fragrant rosemary and thyme, served alongside crispy golden potatoes and vibrant charred broccoli florets.

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NUTRITION

Protein

49.4g

Fat

13.2g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 medium Yukon Gold potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the potato into half-inch cubes and chop the broccoli into bite-sized florets.
3
In a small bowl, combine the olive oil, rosemary, thyme, garlic powder, salt, and pepper.
4
Place the chicken, potatoes, and broccoli on the baking sheet and drizzle with the herb oil.
5
Toss the vegetables to coat well and ensure the chicken is evenly seasoned.
6
Roast for 20 to 25 minutes until the chicken is cooked through and potatoes are tender.
7
Let the chicken rest for 5 minutes before serving to keep it juicy.