Name: Cottage Cheese Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Low-Fat Cottage Cheese (2%); 1 Large Egg; 9g Vanilla Whey Protein Isolate; 40g Fresh Blueberries; 1 tsp Vanilla Extract; 1 tbsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Cheesecake

A crustless cheesecake made by blending cottage cheese and vanilla protein, baked until set and finished with a burst of fresh, juicy blueberries.

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NUTRITION

Protein

42.3g

Fat

11.2g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

250g Low-Fat Cottage Cheese (2%)

1 Large Egg

9g Vanilla Whey Protein Isolate

40g Fresh Blueberries

1 tsp Vanilla Extract

1 tbsp Monk Fruit Sweetener

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PREPARATION

1
Preheat your oven to 325°F (165°C) and lightly grease a small oven-safe ramekin or 4-inch springform pan.
2
Place the cottage cheese, egg, vanilla protein powder, vanilla extract, and monk fruit sweetener into a high-speed blender.
3
Process the mixture until it is completely smooth and liquid, ensuring no cottage cheese curds remain.
4
Pour the batter into the prepared dish and gently drop the fresh blueberries on top.
5
Bake for 25 to 30 minutes or until the edges are set and the center has a slight, custard-like jiggle.
6
Remove from the oven and let it cool to room temperature before transferring to the refrigerator.
7
Chill for at least 2 hours to allow the cheesecake to firm up completely before serving.