Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Pan-scrambled egg whites tossed with lean roasted turkey and wilted baby spinach, served with creamy avocado and sprouted grain toast for a satisfying, buttery finish.

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NUTRITION

370kcal
Protein
32.4g
Fat
16.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey and fresh baby spinach to the pan, sautéing for two minutes until the greens are just wilted.

  • 3

    Pour the egg whites into the skillet and season lightly with sea salt and black pepper.

  • 4

    Use a spatula to gently fold the egg whites until they are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with fresh sliced avocado for a rich finish.

Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Pan-scrambled egg whites tossed with lean roasted turkey and wilted baby spinach, served with creamy avocado and sprouted grain toast for a satisfying, buttery finish.

NUTRITION

370kcal
Protein
32.4g
Fat
16.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey and fresh baby spinach to the pan, sautéing for two minutes until the greens are just wilted.

  • 3

    Pour the egg whites into the skillet and season lightly with sea salt and black pepper.

  • 4

    Use a spatula to gently fold the egg whites until they are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with fresh sliced avocado for a rich finish.