Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1 slice Sprouted Grain Bread; 1 tsp Ghee; 1.4 oz Avocado

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs with creamy cottage cheese, fresh spinach, and cherry tomatoes, served with a slice of buttery sprouted toast.

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NUTRITION

Protein

25.2g

Fat

22.4g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 tsp Ghee

1.4 oz Avocado

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PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the ghee in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.
4
Toss in the baby spinach and cook just until wilted, about 1 minute.
5
Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.
6
Gently stir with a spatula, cooking until the eggs are set but still creamy.
7
Toast the sprouted grain bread until golden brown.
8
Top the toast with sliced avocado and serve alongside the warm scramble.