Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of rich, toasted almond butter.

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NUTRITION

Protein

46.8g

Fat

17.6g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, stirring vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
Select a clean glass or mason jar for layering.
3
Place half of the protein-yogurt mixture into the bottom of the glass.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries, smoothing the surface with a spoon.
6
Add the rest of the berries as the final fruit layer.
7
Drizzle the almond butter over the top of the parfait.
8
Sprinkle the hemp hearts over the almond butter for a nutty crunch and serve immediately.