Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

7.9g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash the mixed berries and pat them dry with a paper towel.
4
In a tall glass or mason jar, spoon in half of the protein yogurt mixture to form the base layer.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the sliced almonds over the top to provide a toasted crunch before serving.