Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.35 oz Cooked Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.0g

Fat

9.4g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

3.35 oz Cooked Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F for the broccoli.
2
Toss the broccoli florets with half of the olive oil and a pinch of garlic powder, then spread on a baking sheet and roast for 15 minutes until charred.
3
Season the chicken breast with the remaining garlic powder and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, fluff the pre-cooked quinoa and toss it with the lemon juice and the remaining olive oil.
5
Slice the chicken and serve it alongside the quinoa and roasted broccoli for a balanced, clean-eating lunch.