Name: Garlic Shrimp Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Large shrimp; 0.5 cup Cooked brown rice; 1 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tbsp Tamari; 1 tbsp Lemon juice; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Rice Bowl

Sautéed garlic shrimp served over fluffy brown rice with vibrant steamed broccoli and a bright squeeze of fresh lemon juice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.6g

Fat

10.3g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

0.5 cup Cooked brown rice

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Tamari

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.
4
Add the shrimp to the skillet in a single layer and season with sea salt, black pepper, and red pepper flakes.
5
Cook the shrimp for 2 minutes per side until pink and opaque.
6
Stir in the tamari and lemon juice, tossing the shrimp to coat evenly in the sauce.
7
Place the warm cooked brown rice in a bowl and top with the steamed broccoli and garlic shrimp.
8
Drizzle any remaining pan sauce over the bowl and serve immediately.