Scrambled Egg White and Turkey Spinach Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg White and Turkey Spinach Bowl

YOUR SOLIN GENERATED RECIPE

Scrambled Egg White and Turkey Spinach Bowl

Sautéed ground turkey and bell peppers tossed with fluffy egg whites and fresh spinach, finished with creamy sliced avocado.

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NUTRITION

301kcal
Protein
29.6g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup diced Red Bell Pepper

0.25 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell peppers to the pan, cooking until the turkey is browned and the peppers are tender.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently and constantly until they are fully set and fluffy.

  • 5

    Transfer the scramble to a bowl and top with the fresh avocado slices before serving.

Scrambled Egg White and Turkey Spinach Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg White and Turkey Spinach Bowl

YOUR SOLIN GENERATED RECIPE

Scrambled Egg White and Turkey Spinach Bowl

Sautéed ground turkey and bell peppers tossed with fluffy egg whites and fresh spinach, finished with creamy sliced avocado.

NUTRITION

301kcal
Protein
29.6g
Fat
16g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup diced Red Bell Pepper

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey and diced red bell peppers to the pan, cooking until the turkey is browned and the peppers are tender.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently and constantly until they are fully set and fluffy.

  • 5

    Transfer the scramble to a bowl and top with the fresh avocado slices before serving.