Name: Protein Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Protein Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt with Mixed Berries and Chia Seeds

Creamy Greek yogurt whisked with vanilla protein and topped with a handful of juicy mixed berries and a satisfying chia seed crunch.

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NUTRITION

Protein

34.3g

Fat

5.1g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the texture is smooth and the powder is fully incorporated.
3
Gently fold in the mixed berries or arrange them on top of the yogurt mixture.
4
Sprinkle the chia seeds over the top to add a nutrient-dense texture.
5
Serve immediately while the berries are fresh and the yogurt is chilled.